Some people believe in love at first sight and that it just strikes like a thunder bolt. It might feel like that when it happens, but it’s not love (maybe).
Some people believe that love is like an energy. Either a thunderbolt that strikes randomly and something that you have no control over. Or a kind of force that always exists between two people. It might feel like that if you’re in love with someone and believing this might make your relationship feel even more special.
Love can be a pretty magical feeling when it happens, but it’s not random and it’s not just down to luck.
Love isn’t random
But I think there are problems with believing in this thunderbolt theory of love. It kinda implies that love is pretty random. That it either happens to you or it doesn’t. It implies that you have no control over whether you are in love or not. It also implies that you don’t have control over who you love.
We choose who we love
I’ve worked with young people who were so annoyed that the person they were in love with was such a bad person (someone who was either abusive or not good for them), kinda like they have no choice and it’s just unlucky. After talking about it a bit more they realised they had much more choice over who they were in a relationship with and also had more choice about who they had love feelings for. It’s not easy just to turn these feelings off but we have more control over them than we might think.
We make love happen
When people see love as a kind of energy force type thing it also implies that people assume that this love just lasts forever until it dies. It’s kind of on or off and we don’t get any say over whether we are in love or not anymore. All very romantic but not actually true. The way we make love work is to pay more attention to what we do rather than what we believe in or say. Romantic relationships do end but it’s not to do with you running out of love or the love energy switch being turned off.
How’s your relationship going? Give it a check-up with the relationships graph.
So don’t wait for the thunder
This ‘love is an energy’ thing is also not great for single people wanting relationships. Because love is this ‘random energy’ people think that they just have to wait for it to happen to them. Actually love is something that we make happen for us as much as it’s something that happens to us.
So waiting for a thunderbolt to strike or for an energy to bring two people together is no good if all you’re doing is lying in bed eating pringles all day (mmmm pringles). This means we start to feel dejected that it hasn’t happened for us yet, shake our fists at the love gods and feel depressed that somehow we have offended them.
I wrote this years ago and since then I’ve written these really good and useful articles about how get a boyfriend / girlfriend / themfriend and also how to make friends.
© Justin Hancock, 2026 Find out more about me and BISH here. If you’re an educator, head to my website BISH training, to find out about my resources for SRE and training for practitioners. This website is funded by me (and I am not rich) and my supporters, please see how you can Support BISH here.

BISH is run by me, Justin Hancock. I’ve been a trained sex and relationships educator since 1999. I’m a member of the World Association for Sexual Health. As well as BISH I also have resources, a podcast, and a coaching service for over 18s, as well as some of the best RSE / CSE teaching resources around. Find out out about my other work at justinhancock.co.uk. My work has featured (positively) in the media, like the BBC, Financial Times, The Economist, The Guardian, Sky One, and Novara Media.
Buy the BISH Ebook, the best of BISH one easy to read pdf you can read on your phone. Just £5 or join the Patreon from just £1 a month.

What Else Can I Help You With?
There’s a comment box below (scroll down) if you want to give me feedback or ask a question (don’t leave your full name and I pre-moderate all comments, so it’s safe for you to post here). Or you can ask me a question here.
Or …
Or you can search by tags
A-Z of Porn About You Abuse Arousal Ask Bish Body Image Clitoris Communication Condoms Consent Contraception Coronavirus Dry Humping Ejaculation Erection Feelings Friendships Gender Kissing Law Love Masturbation Oral Sex Orgasm Parents Penis Pleasure Porn Positions Pregnancy Pressure Relationships Safer Sex Saying No Self Care Self Esteem Services Sex Education Sexting STIs Teach yourself Team Bish The Right Time Trust Vagina
If you have a question that I’ve not already answered you can contact me here
Other websites you might find helpful
There are other websites a bit like this one who have more funding than mine so they can do more and can provide more support. There’s Scarleteen who have lots of great advice articles and also moderated message boards where you can hang out and ask questions of other folk like you. Brook also offer sexual health services in person in the UK and online. The Mix are a UK online youth support service. For straight up advice I really like Go Ask Alice from Columbia University. Remember if you are in the UK and want some support there are loads of services near you, lots of them have their own websites.
What do you think about BISH?

I have a new survey for you to tell me What you think about BISH, which I am hosting at Cryptpad. Your feedback on BISH really really helps me to make the website better. So if you can spare 10 minutes I would be very grateful.
You can read what other people think about BISH and what they do with it in the report I wrote from the last survey I did here.
The survey that I had running for the PhD I’m doing is now closed. I’m now writing this up.

Here’s How To Stay Updated With BISH
Most of my readers like to stay updated via email. So sign up here and get an automatic email every time I post a new resource on here.
I’m not using social media much now to be honest. I put all my time into this website and also I think people trust sites like this more than social media. I still post on Instagram and also BlueSky when I’ve done a new thing, so you can follow me there. My YouTube has some of my old videos. You could also follow me on Reddit if you like (just starting out, so tell me which sub-reddits you’d like to see me post in).
Funding and Support
This website is only funded by people like you who find it useful. As you can see, there are no ads, it’s all free. There is no premium service, just expert advice for free if you need it. If you’re an adult and want to be a part of this project please support BISH.

Support BISH on Patreon
Gonna disagree respectfully
Same 😭