It can hard working out what we want, particularly from sex. Read this about how to choose a chocolate bar. I it might help you have better sex.

Note – this is all about choosing food, so if you are struggling with how you feel about food at the minute give this a miss. Also this might not be great for you if choosing things is something you struggle with a lot.

Here is the video guide to being a man. I also have a blog post about this but a lot of people prefer my boring voice for some weird reason.

This ones for the menz, the blokes, the lads, the fellas, the mandems, the guys, the chaps etc.

If you’ve had some basic sex education you might have been taught that there are only two sexes and two genders and that men have to behave one way and women another. Wrong. It’s a lot more complicated than that.

There are lots of different kinds of sexualities out there but what’s your sexuality and how do you work it out? Well, like most things, it’s complicated.

A guide on how to be a man for International Men’s Day on November 19th (introducing the masculinity doughnut).

It can be really hard seeing someone having a hard time. We want to help, but how do we do the right thing when we try to support someone?

Self care is the antidote to the constant negative messages that we receive about the many ways in which we aren’t good enough. It’s more than just about doing a nice thing for yourself.

Bits and bobs of advice for students dealing with the pressure to get laid during Freshers’ Week

It’s exam results time. If we get the grades we were hoping for = success. If we don’t get them = failure. Thinking we are a failure isn’t great but it’s also not great to think we are a success either.

The Bish Guide to Self Esteem. How what we think and do can affect how we feel about ourselves.

Think about your best bits and the bits you’d like to have. Allow it. It’s not arrogant to be positive.

Why people should only have to say ‘no’ to you once. Why it’s not just about words. Tips on how to say it.

Learning from Tom Daley on how to tell people big news about us, our relationships and our sexualities.

Bish guide to sexualities: Queer, Straight, Gay, Asexual, Lesbian, Bi …. Also why some people love labels and others not.

It’s not just male/female or man/woman. A beginners guide to sex and gender diversity.

Dealing with the feelings from getting a nasty message online and then working out what to do.

How to write a great online dating profile. Also how to write a great first message that works.

Sometimes it’s hard to know who to talk to about sex, relationships and us. More about this here and where you can get help and advice.

You really don’t have to make New Year’s Resolutions, but here’s some advice about how to make them work if you do.

People with disabilities can have sex if they want to, but society makes it hard (not a euphemism).

Fantastic guest post by Vanessa Pelz-Sharpe on her journey towards being more body confident

This is a story from one of my readers: I think it’s amazing, I hope you do too.